I started recording data on my mountain bike rides back in July 2017, and just recently I downloaded the entire recorded data set of all my rides, and the results were pretty astonishing. Since July of 2017 I have ridden 6,500 miles, have burned 350,000 calories, and have climbed the equivalent of three ascents up…
Month: November 2019
A Delicious Alternative to Syrup for Pancakes and Waffles
My son loves waffles (and which kid doesn’t?), but I’m never comfortable with any store-bought syrup. No matter how “organic” or “natural” they claim to be, it’s hard to hide the fact that it’s just pure sugar, and sometimes, it’s the most weaponized of all sugars, high-fructose corn syrup. I always believed there must be an alternative that…